Cassidy Vineyard Pflanz
Three words that describe your class style:
Empowering, Energetic, Personable
What do you love to do outside of PC?:
I love to lift weights, swim, paddle board, wakeboard, rock climb, and teach yoga!
What makes your class unique?
I’ll give you a hot and sweaty ride. I will push you to your edge and pull you back before you fall off! Spin is not just about your body. It’s about your mind. I want to give you the courage to tackle a steep hill on and off the bike.
Favorite music artist:
It changes daily. Lately, Gwen Stefani.
Favorite song to cycle to:
Sweet Emotion by Aerosmith.
Where are you from originally?
North Platte, NE
|12/13 - Thursday||PowerExpress: 80s Rock (Theme Ride)||5:30AM||Book|
|12/14 - Friday||Power30||5:30PM||Book|
|12/14 - Friday||Power30||12:15PM||Book|
|12/15 - Saturday||PowerRide||8:30AM||Full|
|12/15 - Saturday||PowerDefine (Barre)||7:15AM||Book|
|12/18 - Tuesday||PowerDefine (Barre)||9:30AM||Book|
|12/19 - Wednesday||PowerBurn||9:30AM||Book|
|12/20 - Thursday||PowerExpress: Michael Jackson (Theme Ride)||5:30AM||Book|