Cassidy Vineyard Pflanz
Three words that describe your class style:
Empowering, Energetic, Personable
What do you love to do outside of PC?:
I love to lift weights, swim, paddle board, wakeboard, rock climb, and teach yoga!
What makes your class unique?
I’ll give you a hot and sweaty ride. I will push you to your edge and pull you back before you fall off! Spin is not just about your body. It’s about your mind. I want to give you the courage to tackle a steep hill on and off the bike.
Favorite music artist:
It changes daily. Lately, Gwen Stefani.
Favorite song to cycle to:
Sweet Emotion by Aerosmith.
Where are you from originally?
North Platte, NE
|07/20 - Saturday||PowerRide: 90s Summer Hits||8:30AM||Book|
|07/23 - Tuesday||PowerSuspension (TRX)||9:30AM||Book|
|07/23 - Tuesday||PowerExpress: Miss to Mrs. (Celebrate Rider Deb Dailey)||5:30AM||Book|
|07/24 - Wednesday||PowerTone & Ride||5:30AM||Book|
|07/24 - Wednesday||PowerTone & Ride||9:30AM||Book|
|07/24 - Wednesday||Power30||6:30PM||Book|
|07/24 - Wednesday||PowerStretch||7:15PM||Book|
|07/25 - Thursday||PowerStrength||5:30PM||Book|
|07/26 - Friday||PowerTone & Ride||5:30PM||Book|
|07/27 - Saturday||PowerRide||8:30AM||Book|