Cassidy Vineyard Pflanz
Three words that describe your class style:
Empowering, Energetic, Personable
What do you love to do outside of PC?:
I love to lift weights, swim, paddle board, wakeboard, rock climb, and teach yoga!
What makes your class unique?
I’ll give you a hot and sweaty ride. I will push you to your edge and pull you back before you fall off! Spin is not just about your body. It’s about your mind. I want to give you the courage to tackle a steep hill on and off the bike.
Favorite music artist:
It changes daily. Lately, Gwen Stefani.
Favorite song to cycle to:
Sweet Emotion by Aerosmith.
Where are you from originally?
North Platte, NE
|09/20 - Friday||PowerTone & Ride: Cardi B + Bruno Mars (Theme Ride)||5:30PM||Book|
|09/21 - Saturday||PowerRide: Girl Bands vs. Boy Bands||8:30AM||Full|
|09/21 - Saturday||PowerDefine (Barre)||7:15AM||Full|
|09/21 - Saturday||Birthday Celebration Ride (Private Event)||11:15AM||Book|
|09/24 - Tuesday||PowerExpress||5:30AM||Book|
|09/25 - Wednesday||PowerTone & Ride||9:30AM||Book|
|09/25 - Wednesday||Power30||6:30PM||Book|
|09/25 - Wednesday||PowerSuspension (TRX)||4:30PM||Full|
|09/26 - Thursday||PowerStrength||5:30PM||Book|
|09/27 - Friday||PowerTone & Ride||5:30PM||Book|