Cassidy Vineyard Pflanz


Three words that describe your class style:

Empowering, Energetic, Personable

What do you love to do outside of PC?:

I love to lift weights, swim, paddle board, wakeboard, rock climb, and teach yoga!

What makes your class unique?

I’ll give you a hot and sweaty ride. I will push you to your edge and pull you back before you fall off! Spin is not just about your body. It’s about your mind. I want to give you the courage to tackle a steep hill on and off the bike.

Favorite music artist:

It changes daily. Lately, Gwen Stefani.

Favorite song to cycle to:

Sweet Emotion by Aerosmith.

Where are you from originally?

North Platte, NE

Upcoming Classes:


04/26 - Friday PowerExpress 5:30AM Book


04/27 - Saturday PowerRide 8:30AM Book
04/27 - Saturday PowerDefine (Barre) 7:15AM Book


04/30 - Tuesday PowerDefine (Barre) 9:30AM Book
04/30 - Tuesday PowerExpress 5:30AM Book


05/01 - Wednesday PowerBurn 9:30AM Book
05/01 - Wednesday Power30 6:30PM Book
05/01 - Wednesday PowerStretch 7:15PM Book


05/02 - Thursday PowerStrength 5:30PM Book